Guest Post by: Angela
There are so many good reasons to go hiking. Apart from that, it enables you to spend quality time with family and friends, it’s also a good way to get peace of mind and stay physically active while enjoying nature.
Although good for the mind and body, hiking also has its own set of risks. On top of that list is dehydration, a seemingly harmless condition that can lead to potentially fatal complications. [Read more…] about A Complete Guide To Hiking Hydration