As more and more hikers are heading out to hike the Appalachian Trail, they are starting to think (and panic) about all the things, like – what if we get sick on the trail???
I’m not going to lie to you, it suuuuucks to be sick while you’re on the trail. And I mean sick. Real sick. Like norovirus sick – if you don’t know what that is, you might want to do some googling before your next backpacking trip and read on for some actionable tips to prevent this terrible thing. [Read more…] about How to stay healthy while backpacking